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Creole Sauce Recipe
Creole Sauce Recipe
Ingredients (for about 4 servings):
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400 g ripe tomatoes (or one 400 g can of crushed tomatoes)
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1 medium onion (about 100 g), finely sliced
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2 garlic cloves (6 g), crushed or finely chopped
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1/2 green or red bell pepper (about 75 g), diced
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1 sprig of fresh thyme (about 5 g)
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1 leaf of Bois d’Inde (Antillean bay leaf)
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1 small whole Antillean chili pepper (optional)
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30 ml vegetable oil (sunflower, canola, or peanut)
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5 g salt (adjust to taste)
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2 g ground black pepper
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5 g sugar (optional, to balance acidity)
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10 ml white vinegar or lime juice (optional)
Preparation:
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In a saucepan, heat 30 ml of vegetable oil over medium heat (about 150 °C / 300 °F).
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Add the sliced onion (100 g), garlic (6 g), and diced bell pepper (75 g). Sauté for 5 minutes until the onion becomes translucent.
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Add the tomatoes (400 g), thyme sprig (5 g), Bois d’Inde leaf, and whole chili pepper.
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Season with 5 g salt, 2 g pepper, and 5 g sugar if you want to reduce acidity.
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Pour in 10 ml white vinegar or lime juice if desired.
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Let simmer over low heat (about 90 °C / 195 °F) for 20 to 30 minutes, stirring regularly, until the sauce thickens and becomes fragrant.
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Remove the chili pepper and Bois d’Inde leaf before serving.
This codified version ensures a faithful reproduction of the Creole tradition, balancing sweetness, acidity, and the aroma of spices.