• Out-of-Stock

Vegetarian Lebanese Kibbeh with Butternut Squash, Spinach and Walnut Filling

Vegetarian Lebanese Kibbeh with Butternut Squash, Spinach and Walnut Filling

Ingredients

For the dough (kibbeh shell):

  • 450 g butternut squash, peeled and diced

  • 225 g fine or extra-fine bulgur (type no. 1)

  • 1 grated onion

  • 1 tsp Lebanese 7-spice mix

  • 1 tsp fine salt

  • 2 tbsp all-purpose flour

For the filling:

  • 1 tbsp olive oil

  • 1 finely chopped onion

  • 120 g fresh spinach, finely chopped (about 4 cups)

  • 60 g walnuts, chopped (½ cup)

  • 1 tbsp pomegranate molasses

  • ½ tsp sumac

  • ½ tsp 7-spice mix

  • ½ tsp fine salt

  • Chopped parsley leaves (to taste)

  • Chopped fresh mint leaves (to taste)

  • Pomegranate seeds for garnish (optional)

  • Canola or neutral oil for frying

Preparation

  1. Prepare the dough:
    Steam or boil the butternut squash cubes until tender (10-15 minutes). Drain and mash into a smooth puree.
    Rinse the bulgur and soak for 10-15 minutes, then drain well.
    Mix the squash puree, bulgur, grated onion, salt, spices, and flour. Knead well by hand or with a mixer until you get a smooth, pliable dough. Cover and let rest.

  2. Prepare the filling:
    Sauté the onion in olive oil until golden.
    Add chopped spinach and cook 2-3 minutes until wilted.
    Add walnuts, pomegranate molasses, sumac, spices, salt, parsley, and mint. Mix well and let cool slightly.

  3. Shape the kibbehs:
    Take a small ball of dough (about the size of an egg). Use your fingers to make a hollow shell.
    Fill with a spoonful of filling, then carefully close and shape into an oval or torpedo shape (traditional form).
    Repeat until all ingredients are used.

  4. Cooking:
    Fry the kibbehs in hot oil until golden and crispy (about 3-4 minutes per side). Drain on paper towels.
    Lighter alternative: bake at 200 °C for 20-25 minutes, turning halfway and brushing with a little oil.

Serving
Serve hot or warm with:

  • Mint yogurt sauce or tahini

  • Fattoush or tabbouleh salad

  • A drizzle of pomegranate molasses or fresh pomegranate seeds for garnish

Sorry, This item is out of stock.
Comments (0)

16 other products in the same category: